PROPEL: The 90-Day Rebirth for Women Ready to Rise
A VIP Coaching Experience to Reset, Refocus, and Rise—with God, Science, and Sisterhood by Your Side.
Apply Now to Join PROPEL
Are You a Woman 40+ Feeling Like Your Body Is Whispering—Then Yelling—for a reset tailored to hormonal shifts and midlife changes?
You're doing all the things—eating the salads, squeezing in the workouts, trying to pray your way through the brain fog—but something inside still feels off. You're bloated after everything, exhausted before noon, watching your hormones and blood pressure fluctuate like never before. You feel like your body has turned against you.
The truth?
Your body isn't breaking down.
Your cells are crying out for a reset.
PROPELÂ
Is your personalized, 90-day VIP coaching journey designed to support you at the cellular and spiritual level, helping you feel truly cared for and understood as you reconnect with God's design for your health.
This is more than an experience; it's a full-body-and-soul resurrection that guides you toward holistic transformation.
"I don't want another plan. I want a reset that heals me from the inside out—and makes sense for who I am now."
Â
If that's your prayer, you're exactly who PROPEL was created for.
Apply Now to Join PROPELWHY PROPEL? Because You're Not Broken—You're Burnt Out at the Cellular Level.
Women in midlife aren't struggling because they're aging.
They're struggling because their gut, hormones, cells, sleep, and stress have been neglected for decades.
PROPEL offers a biblically grounded, science-backed reset that honors the complexity of your biology and the beauty of your faith, helping you feel confident in a holistic approach.
In 90 Days, You'll Learn How To:
- Detox damaged cells, inflammation, and built-up toxins, the natural way
- Restore your metabolism, hormone balance, and gut health
- Heal chronic symptoms like bloating, joint pain, brain fog, cravings, and fatigue
- Rebuild a simple, powerful rhythm of fasting, prayer, sleep, movement, and nourishment
- Anchor your health in biblical truth—not toxic fads, vague advice, or trendy wellness
Â
Who PROPEL is For:
- Women ages 40+
- Dealing with hormonal shifts, stress, weight, or chronic fatigue
- Tired of confusing advice, prescription pills, or one-size-fits-all diets
- Want a faith-based, whole-woman transformation that aligns body, mind, and spirit? I thought I needed to fix my weight—but I needed to heal my cells. That changed everything."
Â
"I used to think something was wrong with me. Now I know my body was just asking for help—and PROPEL gave me the tools to listen"
THE PROPEL PILLARS: Your 90-Day Transformation Journey
1. CELLULAR HEALING — From Exhausted to Energized
You'll discover how to detox your cells, reduce inflammation, and activate mitochondrial repair using fasting, nourishment, rest, and smart movement. Your body starts working with you, not against you.
"I feel like someone turned the lights back on inside me."
2. SPIRITUAL RECLAMATION — From Disconnected to Anchored
We guide you to reconnect with God through Scripture-based reflection, prayerful fasting, and the restoration of your body as the temple it was created to be. We don't separate wellness from faith—we begin with it.
"I finally feel God in my health journey again."
3. HABIT REWIRING — From Surviving to Thriving
We walk step-by-step through routines and rhythms that support your sleep, stress, hydration, nutrition, movement, and thought life. No overwhelm—just small, powerful shifts that build new defaults.
"It's like someone finally taught my midlife body how to heal in a way I could actually do."
WHAT MAKES PROPEL DIFFERENT?
- Faith-First Foundation: No new-age fluff. Just biblical truth + scientific support.
- Not Another Diet: You'll learn how to eat, fast, sleep, and move in a way that promotes cellular regeneration.
- Whole-Woman Healing: You are not just a body—we address your hormones, emotions, spirit, and identity.
- High-Touch Coaching: This is VIP—we walk with you personally each week through live coaching, check-ins, and accountability.
- Built for Your Biology: Midlife metabolism, cortisol, insulin, and estrogen all need a new roadmap—we give it to you.
INSIDE THE 90-DAY PROPEL EXPERIENCE
- Weekly 1:1 + group coaching with certified health + spiritual coaches
- Personalized cellular healing plan based on your goals + symptoms
- Live sessions on gut healing, hormones, fasting, inflammation, prayer, mindset, and more
- Private VIP community of women 40+ rising together
- Christian-rooted curriculum and tools—no conflicting advice, ever
Access to recipes, trackers, devotionals, sleep protocols, grocery lists, and more
"PROPEL gave me structure, science, and Spirit—I finally stopped spiraling and started healing."
THE OUTCOMES: Your Midlife Rebirth
After 90 days of PROPEL, you will:
- Wake up energized and mentally clear
- Lose the bloat, aches, and brain fog
- See your labs improve (BP, insulin, inflammation)
- Rebalance your hormones naturally
- Reconnect with your body and your faith
- Â Eat, sleep, and move in alignment with your cells and your spirit
- Finally feel like yourself again—only stronger, steadier, and more rooted
After 90 days, you'll restore your confidence, find calm, and embrace your calling, feeling renewed and empowered in your midlife journey.
Apply Now to Join PROPEL
WHAT WOMEN ARE SAYING
-
"I'm not afraid of my body anymore. I understand it—and I trust it again."
-
"My spirit feels light. My body feels alive. My doctor asked what I was doing—my labs shocked him."
-
"PROPEL didn't just change my body—it restored my identity."
YOUR NEXT STEP
APPLY TO JOIN PROPEL today and start your journey toward renewal and healing.
This is an intimate, high-touch experience designed for women who are ready for real healing—and real support.
-
Limited spots are available each season, so act quickly to secure your place in this transformative experience.
-
This is not a "join anytime" course.
-
We're creating a sacred circle of restoration for women serious about rising.
Let us walk with you—spirit, cells, and soul.
PROPEL is more than a wellness experience. It's a resurrection.
Your body can heal. Your spirit can rest. Your identity can rise.
You're not too late—you're perfectly on time.
Healing isn't about chasing youth; it's about stepping into the woman God created you to be, with your cells and soul fully aligned.
1520 Belle View Blvd. Suite 5708 Alexandria, VA 22307
📧 [email protected]
đź“ž 888-594-HEAL (4325)
