Take the 2-Minute Cellular Wake-Up Call Quiz
In 2 minutes, I'll help you pinpoint what's really holding you back—blood sugar swings, inflammation, sleep/stress overload, or muscle loss—so you can stop guessing, choose the right track, and start a simple, coached reset today.
Group Coaching Workshops
Short, interactive live workshops that focus on one key area of healing so you can get quick wins.
Our workshops are 60–120 minute deep dives into specific midlife health topics like gut healing, inflammation, detox, sleep, faith-based mindset shifts, fasting, and stress regulation. These sessions are practical, simple, and packed with tools you can use immediately.
What’s Included
- Live workshop (Zoom)
- Replay access
- Worksheets or checklists
- Practical step-by-step strategies
-
Faith-based mindset encouragement
Benefits
- Quick results
- Easy action steps
- Affordable introduction to LIVIN HealThee
- Focus on one problem at a time
- Perfect for beginners
Lists of Workshops
Mountain Top Mindset: Tapping Into the Power Within with Coach Melonie
$27 - $97
Starts on May 16, 2026
Join the WorkshopGroup Coaching CoursesÂ
Guided 7-week group programs that help you detox, rebalance hormones, lose weight naturally, and build habits that last.
Our group coaching courses combine teaching, community, accountability, and biblical encouragement. These programs help women understand their bodies, break harmful cycles, and build a new lifestyle—without strict dieting or overwhelm. You get weekly lessons, Q&A, meal guidance, and simple steps to follow.
What’s Included
- Weekly live coaching or recorded sessions
- Lesson modules + worksheets
- Meal plans + faith-based challenges
- Private community support
- Detox and hormone-balancing guides
- Optional accountability partners
Benefits
- Heal with women who “get it”
- Accountability to stay on track
- Clear step-by-step system
- Better energy, hormones, sleep & digestion
- A long-term lifestyle—not a quick fix
List of Courses
SEE-Cret Sauce to Weight Loss: Loving Yourself to Better Health in Just 7 Weeks
$197 - $597
Let Me Coach You to the Right Starting Track (2 Minute Quiz)
In 2 minutes, I'll help you pinpoint what's really holding you back—blood sugar swings, inflammation, sleep/stress overload, or muscle loss—so you can stop guessing, choose the right track, and start a simple, coached reset today.
Let Me Coach You to the Right Starting Track (2-Minute Quiz). If you're over 40 and you've tried "all the right things" but still feel tired, puffy, stuck, or off and don't want to keep guessing.
The Cellular Wake-Up Call Quiz is a quick, coaching-led assessment that helps me identify what your body needs first, so you can start in the right order and actually see progress. In just 2 minutes, you’ll be matched to your best starting track:
- Blood Sugar Stability (crashes, cravings, stubborn belly)
- Lower Inflammation (bloating, puffiness, aches)
- Sleep + Stress Reset (3AM wake-ups, wired-tired)
- Muscle + Metabolism Rebuild (softness, low strength, slowdown)
When you finish, you won't just get a result—you'll get a clear starting point and your first correction so you know exactly what to do next.
Where This Leads
Once you finish the quiz, you’ll be guided into the right track with a 7-Day eBook to jumpstart your reset—then invited to continue with the 7-Week Course to build lasting change, step-by-step.
What's Included
- 2-minute assessment built for women 40+
- Your best-fit track (your "start here" path)
- Your first correction to focus on (no overwhelm)
- A clear next step into the 7-Day eBook reset
- Continued guidance into the 7-Week Course for deeper results
Why This Works (Benefits)
- Stops the guessing and "trying everything" cycle
- Helps you focus on one priority that unlocks progress faster
- Supports real-life results: steadier energy, less puffiness, fewer cravings, better sleep
- Creates a simple path: Quiz → 7-Day eBook → 7-Week Course
- Makes your health journey feel doable, ordered, and personal
Take the Cellular Wake-Up Call Quiz
Fill out this form to take the quiz.
1520 Belle View Blvd. Suite 5708 Alexandria, VA 22307
đź“§ [email protected]
📞 888-594-HEAL (4325)